You Can Shift Your Thoughts

As we close out this year with a desire to have happiness and joy at Christmas (or whichever holiday you celebrate), know that you can choose the feelings you really want to experience no matter what the negative or positive event. It’s always your choice. And in the following story, our heroine chooses to think … Read more

10 Ways to Be Grateful and Be Blessed

One of the greatest blessings God has given you and me is the commandment to be grateful or thankful for all things we receive. Wise lifestyle coaches share the benefits of being thankful to their clients. Being grateful impacts many aspects of our mental, emotional, physical, and social well-being. And scientific studies confirm this. You … Read more